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    • Nov 15, 2020
    • 2 min

    Whole Wheat Spaghetti and Turkey Meatballs

    • Nov 8, 2020
    • 1 min

    Double Chocolate Espresso Cookies

    • Nov 1, 2020
    • 2 min

    Balsamic and Molasses Glazed Pork Tenderloin with Roasted Broccolini

    Lean pork tenderloin is an easy choice for a weeknight family meal. This molasses and black pepper crusted roast tenderloin is an...

    • Nov 1, 2020
    • 2 min

    Do You Need a Multivitamin?

    • Oct 25, 2020
    • 2 min

    “Fried” Chicken with Brussels Sprouts Slaw

    The secret to this baked, not fried chicken is in the easy crispy and crunchy coating. While the chicken is marinating, there’s time to...

    • Oct 18, 2020
    • 2 min

    Caprese Cauliflower Pizza with Summer Squash Ribbon Salad

    • Oct 18, 2020
    • 1 min

    Hunger on the Go

    • Oct 11, 2020
    • 2 min

    Food Swaps

    • Oct 5, 2020
    • 2 min

    Tex-Mex Eggs with Baked Tortilla Chips

    • Oct 4, 2020
    • 2 min

    Sweet and Smoky Turkey Burgers with Seasoned Sweet Potato Fries

    • Sep 28, 2020
    • 1 min

    Double Chocolate Espresso Cookies

    • Sep 27, 2020
    • 1 min

    Keto Meatloaf

    • Sep 27, 2020
    • 2 min

    Pushing Past Plateau

    • Sep 21, 2020
    • 2 min

    Gymtimidation

    • Sep 21, 2020
    • 1 min

    Slow Cooker Chicken Chili

    • Sep 13, 2020
    • 1 min

    Instant Pot Beef Stew

    • Sep 13, 2020
    • 2 min

    Meal Prep for Beginners

    • Sep 7, 2020
    • 1 min

    Steak & Pasta

    • Sep 6, 2020
    • 1 min

    Dr. Nickens' 5 Tips for Starting a Workout Routine

    • Sep 6, 2020
    • 1 min

    Walk with the Doc Meet Up Location

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